Hello, and welcome to Creative Journeys Counseling, where I support adult and kiddo clients with EMDR, Sandplay, Play Therapy, and more!
Are you, or is your child struggling with PTSD, C-PTSD, anxiety, self-criticism, sadness, compassion fatigue, or painful memories and triggers that just won't go away? Or maybe you are feeling disconnected from who and where you'd most like to be in your life.
Complications arising from divorce, trauma, secondary trauma, low self-confidence, unhealthy life and relationship patterns, adoption, and concerns with coming out as LGBTQ are just some of the reasons people seek out a mental health therapist.
Difficulties from childhood, unhealthy past relationships, past life stressors and loss can continue to impact your emotional well-being in the present moment. These past events can continue to influence the way you think and feel, the way you interact with others, and your ability to be successful in your life.
A more joyful, balanced and confident life is possible, and whether you are new to therapy, or have had mental health therapy in the past, it is never too late to be the person you'd most like to be. There are techniques that can be used to effectively integrate and heal past hurts, so that you can live the life that you are passionate about.
As a trauma-focused psychotherapist who's helped hundreds of struggling children and adults in the past twelve years, I feel confident that I can help support you on your own journey.
Unlike relying on self-help books, online articles and social media to feel better, I can give you a personable, warm and integrative approach, specific to you and your family's needs. Your history, your personality and your values are unique, so your therapy should be too!
People who seek counseling with me often report that they have learned to:
As you search for the right therapist to support you and/or your family, it is important to find someone you can trust, feel safe with, and who can help you make lasting changes. If you are ready to do the work and think I may be the right fit for you, I would be honored to support you--so that you can live a happier, balanced and more connected life.
Please click on the links above for more information on the treatment I provide, and contact me now to set up your first appointment!
Please email or text for a faster response.
Now accepting Anthem (Blue Cross Blue Shield)!